The Downside of Acceptance

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Acceptance You’ve heard a lot of good things about acceptance. About how it can help bring peace, clarity, and less pain. How people who practice acceptance are happier, often more appreciative, and even sometimes healthier. I recently heard from a woman who spent time daily practicing accepting her whole self, even the cells in her […]

The Language Of Yoga: Finding Your Dharma

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The world can be a pretty difficult place to navigate. It’s tempting to say that it’s tougher now than it has been in the past, but that’s probably not so true. People have felt bewildered by the things going on around them for eons – war, famine, disease, how to pick a good spouse – […]

A Revolution in Resolutions: 6 Steps to Calling Your Deepest Desires into Your Life.

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“Once you make a decision the whole world conspires to make it happen.” ~ Emerson The empty boxes are on the curb for recycling.  The vacuum cylinder is coated with sparkles and stray pine needles are strewed about the house. The Christmas commotion has settled and it’s perfect time to appreciate all we have, let […]

Dharma – Bring Peace and Happiness To Your Soul

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Happiness is a state of mind, so the real source of happiness must lie within the mind, not in external conditions. Everyone wants to be happy and no one wants to suffer, but very few people understand the real causes of happiness and suffering. We tend to look for happiness outside ourself, thinking that if […]