Recipes of the Week: Lemon Squares, Cheesecake and other Yummy Treats!

pumpkin-cheesecakes

DIY Cream Cheese Makes the Freshest Cheesecakes! If you’ve ever been to one of my culinary/health talks or have spent much time hanging out in my online kitchen, you know I’m forever singing the praises of plain whole-milk Greek yogurt. Why? For many reasons. It has one-quarter the sugar of low-fat flavored yogurt, for one […]

Recipes of the Week: Chocolate, Beans and Tortillas, Oh My!

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Afternoon Snack Recipe: Healthy Crunchy Crispy Snack Beans Have you heard? Beans are underappreciated superfoods! Chockfull of fiber and protein, beans are also filled with vitamins, minerals, and antioxidants–plus, they’ve been show to actually lower cholesterol and triglyceride levels. And they can be so good. I loved this recipe (and its very descriptive title) for […]

Dating Advice: How To Get Over Him (With A Little Help From Your Friends)

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Recently, I met a guy who I thought was great. We were introduced by a mutual friend. He was handsome, gave me money for the jukebox and he made me laugh. We hit it off and hung out a few times. There was chemistry. We had an official date scheduled, and THEN … he had […]

Greener By The Minute: Eco-Friendly & Romantic Dates

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Bored with the same ‘ole dates you’re going on with your sweetie? Always excited about new eco-friendly and organic products and ideas? You are probably itching to find some date ideas that are also good for you friend, The Environment. So grab your loved one or just a friend and embark on a new adventure […]

Delicious DATES (The Kind You Eat)

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Health benefits of Dates Wonderfully delicious, dates are one of the most popular fruits with an impressive list of essential nutrients, vitamins and minerals, required for normal growth, development and overall well-being. Fresh date is made of soft, easily digestible flesh with simple sugars like fructose and dextrose that when eaten replenishes energy and revitalizes the […]

Simple, Dreamy, Chocolate Cake With Dates (Made In A Food Processor)

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I admit it: I’m on a chocolate-cake-made-in-a-food-processor kick. It’s just so easy to toss everything into a processor, blend it, pour it into a pan, and bake it! And nuts and dates just seem to lend themselves to being blended, poured, and baked. I have a feeling the chestnut cake I made recently is just […]