“Relax: 6 Techniques to Lower Your Stress,” by Dan Goleman

relax-daniel-goleman

I’ve read a couple of books by Dan Goleman, who is most famous for being the author of Emotional Intelligence, but this is the first time I’ve encountered one of his audio programs, and I was pleasantly surprised. Relax: Six Techniques to Lower Your Stress is, as you might expect, about stress and how to […]