Sit Still For A Minute- The Compassionately Selfish Wish for Enlightenment

feb-12_6

There is a scene, in “Eat, Pray, Love”, with Julia Roberts, which is based on the true life story by Elizabeth Gilbert, where she cannot sit still for 1 minute to meditate. Can you relate? Similar to being in Savasana, (Challenge #8) when we quiet our body, our mind takes a little longer to catch […]