Celebrate Your Strength: Self Compassion and Love

love-yourself

“Your job is not to seek for love, but to seek and find all the barriers within yourself that you have built against it.” -Rumi Have you ever noticed how easy it is to be hard on yourself? The inner child buried deep inside of us stores words of criticism from parents, teachers and peers. […]

How To Deal With Criticism Well: 25 Reasons To Embrace It

dealing-with-criticism

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle At the end of the day, when I feel completely exhausted, oftentimes it has nothing to do with all the things I’ve done. It’s not a consequence of juggling multiple responsibilities and projects. It’s not my body’s way of […]