Determining What You Really Want


Here is a simple–yet powerful–exercise for you to do to assist you in getting started on clarifying what it is that you really want in your life. “Some pursue happiness – others create it.” -Ralph Waldo Emerson All you need to get started is a pen or pencil, something to write on, and a quiet, […]

Be Inspired


You are overcome with laziness and procrastination, feeling unmotivated, stuck, can’t get started. You are not alone. This is a commonality in the human condition, and the solution is elusive, never standing still and not wanting to be easily caught. You are not alone, but in this union with your brothers and sisters, there is […]

Be Careful What You Wish For… You Might Create It!

Be careful what you wish for!

Do you ever get what you want and then question yourself, “What the hell was I thinking”? Well I have. I have found myself in that space more than once with the expansion of BV Yoga. Although I know it is exactly what I want and need to be doing, my head likes to tell […]