An online resource for women's health. Informing and inspiring women to be fit for their future.
The latest word on drinking cranberry juice to prevent urinary tract infections is that it really does work! Researchers in Taiwan analyzed the data from 13 studies that compared the use of cranberry juice or products containing cranberries to placebos and they found that cranberry juice works better than cranberry supplements. Those who benefited most […]
Cranberries are now a staple at American Thanksgiving, but did you know these little red berries are a superfood? Packed with more nutritional benefits than you probably realize and with a long standing history, we want you to pick up some organic cranberries to snack on this summer! Don’t wait for Thanksgiving or think that […]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
