Explore Yourself With “The Untethered Soul” By Michael Singer


“The Untethered Soul” is one of those books that has earned front and center status on my bookshelf. Michael Singer is humble and honest in his approach to teaching us how to look deeply at our self. He shows us how to open our heart and soul instead of collapsing and withdrawing from the world. […]

What’s For Fitness? Tip #29 Show Up For Your Life – You Hold The Key To Happiness!!


My Dad says “if it weren’t one thing after another it wouldn’t be life.”  It is so true; it is always something isn’t it? The practice of yoga is a tool that teaches us that it isn’t what is happening around us or even inside of us that matters, but how we are being in […]