Tamiflu is NOT the Drug of Choice to Fend Off the Flu


Tamiflu (oseltamivir phosphate) is approved for treatment of uncomplicated influenza A and B in children one year of age or older. It is also approved for prevention of influenza in people 13 years or older. It is part of a group of anti-influenza drugs called neuraminidase inhibitors, which work by blocking a viral enzyme that […]

Looking Ahead With Lauren: Natural Ways to Heal Yourself


I don’t know about you, but at the first sign of a cold I tend to take loads of cold medicine and cough drops and power through my day. But is that really the best for your body? Sure, it helps you feel better (sometimes) but what if you let your body heal itself first and […]

Why Holistic Health For Me? (and) Accupressure for Colds


Many people wonder about the need for natural/holistic health for themselves, and the answer is simple…What would you rather do, go to doctors all the time and get medicines that possibly could be alleviated with natural herbal remedies that have no side effects, or know that there could be something healthier and easier to take […]