Chocolate for the Holidays (or Any Time)

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The holidays are upon us, so let’s bake some chocolate treats! And when I say chocolate, I mean serious chocolate: choose bars that are at least 75% cocoa, don’t oversweeten your baked goods (traditional recipes are so sugar-shocked that you can typically cut the amount by 50% and get a much tastier result), stick with […]

Feel Good About SWEET PALMS, Healthy Breakfasts

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Nut, Seed & Fruit Granola with Palm Sugar I’m always on the prowl for new unrefined sweeteners – not only are they a healthier alternative to heavily processed white sugar, unrefined sweeteners like maple syrup and honey have flavor instead of just being super-sweet. It’s fun to play with flavor pairings to see which sweetener […]