It’s Never To Late To Meditate

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After two challenging years, my parents recently moved into a senior living complex where they can live independently but receive support when they need it. It wasn’t an easy decision, but one they knew they had to make. I planned a trip to see their new home, and it wasn’t long before my mother asked […]

“Where There Is Love, There Is No Question”

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“Where there is love, there is no question.”  ~ Yogi Bhajan When I first encountered Yogi Bhajan’s quote, “Where there is love, there is no question,” I was filled with confusion. Sometimes I would doubt my relationship, for example, and ask myself, “Does this mean what I have isn’t love?” After a long while of […]

Let’s Go! Eleven Days, Eleven Minutes, A Whole Lotta Love!

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“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest…” When I first began teaching at Karma Yoga (almost three years ago), Katherine Austin, owner of the studio, said to me “It will be interesting to see where you are with your teaching a year or two […]

Celebrate Your Strength: Release Your Mind’s Fears And Disabilities

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There is nothing standing in the way of your dreams today. Your challenges are not barriers but simply twists and turns in your story. Your mind is your only limitation. As Buddha said, “The mind that perceives the limitation is the limitation.” Release your mind’s fears and disabilities. Drop into the flow of intuition and […]

Two Powerful Inspirations: 1) Do Not Let Go Of Your Peace Of Mind 2) Your Heart Is The Seat Of Understanding

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Yogi Bhajan said, “My request to you is do not let your calmness go. Do not let your peace of mind go. Be with the Guru through this time. Your spirit shall be content, and out of that contentment you’ll find yourself with a lot of richness. It is very essential at this time. The […]

Who? What? Why? Kundalini Yoga & The New 40 Day Global Sadhana (Meditation)

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The sound of music can be absolutely transformative when it embodies a tone of luxurious beauty such as: Ek Ong Kar Sat Gur Prasad sung by Jai-Jagdeesh. I have been listening and singing along for a few days now and I’m in love! That’s all I have to say; I’m simply, deeply in love with the sound […]

Global Sadhana Meditation At Karma Yoga – Day 34 – Plus Allison’s Latest Playlist

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Thank you to the wonderful teachers at Karma Yoga for guiding us this morning as we chanted our way through day 34 of the global mediation. We are on a powerful and dedicated path to release fear and become conscious leaders in the world – join us!  Below you will find todays inspiration from Ramdesh- […]