An online resource for women's health. Informing and inspiring women to be fit for their future.
Let us help you get ready for 2013 with inspirational challenges of all kinds for December! We will be posting daily challenges this month with simple ways to help you feel happier and healthier from now until New Years. We will be posting here and on Facebook, so please join us on our Facebook page if [...]
There is a dreadful routine to chemotherapy. My life has been synched to a chemotherapy calendar ever since my leukemia diagnosis last year. I have become an expert at predicting when side effects and symptoms will set in. It’s a ghoulish monthly party, and the guests always arrive on time: nausea, vomiting, chills, exhaustion, fever, [...]
Tips to Enhance Brain Power Wondering what you can do to maintain your mental edge? We asked some razor-sharp women to reveal their secrets. Get inspired by their words of wisdom, and then share your own tips for improving your brain’s health in our discussion. Reinvent the To-Do Go visual. I make a list of [...]
It never ceases to amaze me that although I have arrived in so many aspects of my life, I am never finished. I have come to peace with the reality that my work won’t be done and I won’t be finished until I am dead, yet I still get excited when I complete a task [...]
“Too many of us are not living our dreams because we are living our fears.” – Les Brown Is there something in your life you are not going for or creating? Â Can you think of reasons and excuses, maybe even really good ones, for why you are not ready or are not challenging yourself [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
