It’s Never To Late To Meditate


After two challenging years, my parents recently moved into a senior living complex where they can live independently but receive support when they need it. It wasn’t an easy decision, but one they knew they had to make. I planned a trip to see their new home, and it wasn’t long before my mother asked […]

New Classes And News From Karma Yoga!


New Chair Yoga Class with Lynn Medow On October 31st we are adding Chair Yoga Class to our schedule! This class will be held on Mondays at 1:45pm. Come Karma Yoga where yoga is truly for Every Body! Chair Yoga: The gentle flow of breath and movement calms the mind, increases blood circulation, lowers blood […]