S.K.I.P.S. Get In The Pool For a Full Body Workout

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As we March into the final lap of winter our workouts feel unproductive, boring and definitely “routine.”  Getting out of bed in the morning for the fifth day in a row only to schlep to the gym for a run on the treadmill to “nowhere” or squatting, lunging and crunching to the usual overplayed top [...]