An online resource for women's health. Informing and inspiring women to be fit for their future.
Eat, don’t spray! No need to buy fancy spring specials at the market when your lawn is full of free, fresh greens and herbs. I’m talking dandelion greens, purslane, and wood sorrel; wild alliums like chives, ramps, and scapes. Instead of spraying Roundup and contaminating our water supply — when it rains, all those herbicides, [...]
Upgrading the Classic Tuna Salad Want a tastier, healthier substitute for commercial mayo? Try using plain whole-milk Greek yogurt whenever you’d normally reach for the mayo. If you want to give it even more of that mayo-like tang, just stir a squirt of fresh lemon juice and a small spoonful of mustard into the yogurt. [...]
Super-Savory Snacking Call it a snack or a condiment; enjoy it by the spoonful or use it as a topping on everything from chicken to soup. This herb-spiced, lemony olive-and-walnut sauté is simple to make, yet is remarkably savory. I like to use Aleppo pepper when I make this, but you can swap out Aleppo [...]
Autumn Fruit Jam Blueberry-Cranberry Cider Jam It’s cranberry time! Although fresh cranberries are ultra-tart, they pair beautifully with sweeter fruits in desserts, jams, and ice cream. (Note: 100% cranberry juice is also incredibly tart. It’s a safe bet that any cranberry drink you order at a bar or restaurant is mostly high-fructose corn syrup with [...]
My husbands favorite appetizer – Deviled Eggs. Of course, he absolutely prefers the mayo! Enjoy these delicious deviled eggs from The Cultured Cook (Mayo-Free) Deviled Eggs.  A yummy treat for your New Years Party!  Enjoy!  Love, Allison As their name implies, this classic appetizer can be devilishly delicious or hellishly horrid. It all depends on [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
