Fat In Foods: 7 Eats With More Fat Than A Stick Of Butter

fat-foods

“Take care of your body. It’s the only place you have to live.” — Jim Rohn You wouldn’t sit down to dinner at your favorite restaurant and order a stick of butter a la carte. You’re too smart for that — you know there’d be lots of calories and little nutrients and, most of all, lots […]

Food Face Off: Your Food Choices

food-face-off

The following is a list of various types of foods in many people’s diet. Click on the links to take a look at the so called “Politically Correct” and “Healthy” foods and then at the foods that are those found in Weston Price’s research–nutrient-rich, dietary wisdom of the ages–not another here-today-gone-tomorrow fad. Food Face Off: […]

From the Herb Garden to the Cookie Jar

lime-basil-poppyseed-cookies

Shortbread may not seem like an obvious summer dessert, but buttery shortbread cookies spiced with citrus and fresh basil are unexpectedly refreshing on a hot summer day. The light, sandy texture typical of shortbread – pecan sandies and other “sand” or “sable” (French for “sand”) cookies are essentially shortbread cookies – means that the tender […]