10 Lessons Learned in Recovery

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My eating disorder took a lot away from me. It took away my friends and family, my desire to live, my dreams and hopes for the future and even started to take away myself physically and mentally. It consumed me in any way imaginable. When I finally hit bottom I learned that I had two […]

Breaking The Eating Disorder Stigma, One Story At A Time

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In a multitude of ways, eating disorders express anxiety. If you have a history of eating disorders, you’re likely sensitive and perfectionistic. When ill, you not only exaggerate the rightness or wrongness of numbers on the scale, but you may also imagine there’s a right way and a wrong way to recover. Recovery’s promise of […]