How To Live an Extraordinary Life. ~ Stephen Cope

stephen-cope

I don’t believe in gurus. But if I did, my guru would be Stephen Cope. When I read Stephen’s startlingly good Yoga and the Quest for the True Self about six years ago, I knew right away that it would change my life forever. I have been deeply immersed in thinking, writing and breathing Yoga […]

Getting Rid of Resentment

angel-girl-resentment

Ann Lamott, in her novel Crooked Little Heart, says that holding onto resentment is like eating rat poison and waiting for the rat to die. Resentment is seductive. We assume on some level that it’s going to help us, but it doesn’t. It just causes us pain. This is something that just about all of […]