Recipes For Your Busy Week: Squash, Quinoa, and Brussels Sprouts

quinoa-cakes

The Joy of Quinoa Quinoa Cakes with Broccoli & Tomatoes If quinoa gets any more popular, I think Iowa will scrap its Corn Belt for a Quinoa Belt. (Although winters might be tricky for a South American crop.) Seems like every grocery store stocks quinoa; every magazine features it in recipes. But quinoa really does […]

From the Pantry to the Soup Bowl

lentil-and-mushroom-soup

What do Brussels sprouts, potatoes, carrots, and mushrooms have in common? They were all in my pantry begging to be made into soup. The lentils looked lonely, too, so I threw them into the mix. Hearty soups are best made in the winter, after all, even if the term “winter” doesn’t seem to currently imply […]

Improve Your Well-Being With Garden Fresh Fruits And Veggies This August!

fresh-produce

Summer is the best season to get your own home grown fruits and vegetables. Whether they come from your garden at home or a local farm, fresh is always best! Here are some fruits and veggies that start their prime picking season in August. Head out today to get some delicious, nutritious and fresh garden […]

Greener By The Minute: “Green” Superfoods!

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This week in “Greener By The Minute”, we are bringing you “green” superfoods. Organic goodies that are good for you – and green themselves! First of all though, here is a quick list from The Daily Green of things to remember when you are thinking about what you should eat: 1. Eat Food. Not too […]