Yams with Ginger and Cinnamon

yams-with-ginger-cinnamon

The health-promoting carotenoids found in yams not only give them their beautiful color but provide a great source of pro-vitamin A to your Healthiest Way of Eating., which is important for enhancing your immune function. And the yam’s rich fiber content helps fill you up without filling out your hips and waistline. Yams with Ginger […]

Stems, Scraps & Rinds: How To Be Deliciously Thrifty

broccoli-stems

Sometimes kitchen “scraps” are actually the best part. Plenty of classic dishes are based on that “Waste not, want not!” mentality: French ratatouille, Spanish paella, wedges of Italian polenta served with garlicky white beans. Good thing there have always been thrifty cooks among us! Just goes to show that great flavor doesn’t have to have […]