Creative Questions To Get What You Want Out Of Life


“If you focus on results, you will never change. If you focus on change, you will get results.” ~Jack Dixon The first time I picked up a brush to paint I was 28 years old. I had never painted before, not even as a child. I couldn’t draw (except lousy little doodles) and never even […]

Tune Your Mind With Brain Exercises


When we think of exercising, we tend to think of tolling away on treadmills, aerobics classes, weight lifting, or bending our bodies into supposed relaxing and invigorating positions. We already know that regular physical exercise keeps us looking younger, feeling younger and keeps our mind in top working order. But what about ways we can […]