Boost Your Brain Health With Food!

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We eat for many reasons. First and foremost, we need fuel to allow us energy throughout the day. Many of us eat a particular way for the benefit of our heart, our diabetes, our hypertension, our muscles, our weight, etc., however I rarely hear of individuals eating for their brains. The brain controls the body […]

Top Five Brain Health Foods

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Many of you have asked us for a simple list of the very best, proven natural foods & drinks for optimum brain (and body) health. Ah, everyone loves lists these days, it seems. So while there are numerous natural foods, drinks, herbs and supplemental products that possess brain & body-enhancing properties, we’ve done the research […]