Have a Transformation to Your Relationship to Work!

yoga-pose

“It seems the harder I work, the more luck I have.” -Thomas Jefferson Our body operates like a machine, utilizing laws of physics and a systematic lever system to make movements. We are made up of structural bones, muscles that move bone, ligaments that connect bone to bone, and tendons that connect muscle to bone. […]

Yoga for the Hands: A Loving Practice

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‘In loving someone you give them the freedom to change.’ Begin by pausing. Notice the ease that rests in the palms of your hands. Soften the blanket of skin that rests over the 27 bones in your hands. Breathe. Look at your hands and love the stories you see in the lines of these well-used […]

New Series: The Dr. Oz Alphabet F-J

Alphabet

Here’s the next couple letters of the Dr. Oz alphabet… were they the words you thought they would be? Have you learned anything new? F: Fever To fight off a fever, be sure to drink plenty of fluids, especially those loaded with vitamin C. Orange juice and other vitamin-rich drinks will help regulate your immune […]

Another Nail In The Coffin for Bisphosphonate Drugs

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A new study in the Archives of Medicine (published online May 21, 2012) destroys the fictional theory of treating osteoporosis with bisphosphonate drugs. I have been writing and warning about the dangers of bisphosphonate drugs for years. In my book, Drugs that Don’t Work and Natural Therapies That Do, I predicted, “…the long-term use of […]

100 Very Cool Facts About The Human Body

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The human body is an incredibly complex and intricate system, one that still baffles doctors and researchers on a regular basis despite thousands of years of medical knowledge. As a result, it shouldn’t be any surprise that even body parts and functions we deal with every day have bizarre or unexpected facts and explanations behind […]