The Truth Behind Women’s Brains

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Most people think that the brains of baby boys and girls are blank slates at the beginning of life. But according to new scientific evidence, they’re not. Recent reports show that newborn males and females have very different brain circuitry, and hormones dramatically shape their future thoughts, feelings and behavior in the first years of […]

“What’s For Fitness Today?” Tip #15 – Know Your Past & Embrace Your Future

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April 15, 2011 Tip #15 I hope my tips inspire you to love yourself and others, to wake up with a smile and a skip in your step and to live everyday with an abundance of peace, joy and ease. The first step to moving forward is to accept your past, live in the present, […]