Looking Ahead With Lauren: Who Do You Wish To Be?

be-you

We all have role models or people that we wish we could be more like. There are always people that I wish I could be like or ongoing goals that I never quite keep. In my head, I wish I was a dedicated yogi, who ate very healthy and only indulged in treats occasionally, exercised […]

“Be Yourself. Everyone Else Is Taken!”

Be-yourself-everyone-else-is-taken

You may have seen this little message years ago as an email from a friend. I stumbled upon it this morning and liked it so much, I wanted to share. Happy Monday! Lena “You don’t have to actually answer the questions. Just ponder on them. Slowly read straight through, and you’ll get the point.” –––––––––––––––––––––––––––––––––––- […]

Find the Courage to Be Yourself

randy-taran

We all have flashes of inspiration. Sometimes they appear as quiet whispers in the night, as fleeting thoughts in the morning shower or as huge “a-ha!” moments. The question is: Are you giving enough attention to the clues that your inner voice is sending? How can you get more attuned to the inner directives? Here […]

Be Lauren (Or Whoever You Are)

be-yourself

Every time I’m around someone very outgoing with a bubbly personality, I always kick myself. Why can’t I be like her? Even when I think I’m being outgoing, I’m still too quiet. Those are the times I have to stop and say: I like who I am. Let’s face it. I can try all I […]

The Power of Saying YES to Your Life!

m151be-yourself-unknown-posters

As I look out over the bay and take a breath full of salty, fresh air, I feel gratitude to be alive. With a world in constant movement it can be easy to check out of reality and check into mental chaos. If I allow myself to check out entirely I can watch my mind […]