95 percent of people wash their hands improperly: Are you one of them?


Hand-washing is a daily routine — for most of us — but according to a new study, only a handful of people are properly scrubbing their paws. Michigan State University researchers camped out in public restrooms, and found only 5 percent of people properly washed their hands long enough to kill infection-causing germs and bacteria. […]

Basic Words And Phrases To Learn When Traveling Abroad


We’ve brought you a post on the benefits of learning a second language and some basic phrases for you to learn in Spanish, French, and German. Now we’re bringing you some new phrases and words to learn relating to travel and getting around in a foreign country. You may be getting ready to travel this […]

Gym Rant: Your Mom Doesn’t Belong to This Gym, So Please Clean Up After Yourself


Dear Fellow Gym Members: Funny thing about the gym locker room: It’s not your private bathroom and/or dressing room. Less funny thing about the gym locker room: You treat it as such, and, for the life of me, I cannot understand why. Perhaps you are new to our little gym community. If so, allow me […]

Ways To Allergy-Proof Your Home


Spring is quickly approaching and that means sunshine, happier days, and better weather. It also means more allergies floating in the air and if you’re an allergy sufferer like me, it means certain days you might be miserable. So we’re bringing you some tips on getting all those allergens out of your home so you […]