An online resource for women's health. Informing and inspiring women to be fit for their future.
‘Don’t panic.’ ~Douglas Adams Why is it that we cannot break the bad habits that stand in our way, crushing our desires to live a healthy life, be fit, simplify, be happier? How is it that our best intentions are nearly always beaten? We want to be focused and productive, exercise and eat healthy foods, stop [...]
Have you ever set out to start a new habit or goal, but found your willpower lacking? Many new ventures are foiled by the morning email habit, for example – we want to exercise or write or meditate, but we can’t resist checking out email for just a minute … and then we’ve gotten lost, [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
I Just Can’t Relax!
Do you ever hear someone say something or read something that just strikes a chord with you? You sit there and think: “Wow I am the exact same way and I never really realized it in that way before.” This happened recently here at ASKinyourface.com. One of our loyal readers wrote this comment on an article [...]