Ode To Coffee

Coffee-love

I enjoyed Dr. John Douillard, DC’s recent article “Coffee! The Good, the Bad, and the Ayurvedic Perspective.” Though the article was well-researched, and definitely serious business, the good doctor left the spiritual benefits of coffee drinking out of his otherwise comprehensive piece, and I’m here to pick up the slack, people. Call me a dreamer, […]

Yoga for Your Dosha

yoga-class

I am doing my umpteenth Chaturanga Dandasana at the Dancing Shiva Studio in Los Angeles and I am sweating–a lot. The room has beautiful, dark beechwood floors, the natural light is seductive, and soothing chants play in the background. However, I don’t like any of it. The aggravation of saltwater running down my face is […]