Ayurveda at Home: This is a Great Time For Simple Detox!

ayurveda

In the science of Ayurveda, this is a great time to detox the body. We are naturally eating and exerting less, and the heat of this Pitta season adds to the Agni, or internal fire, that can help eliminate (literally, burn off) toxins that accumulate in our body/mind. Ayurveda teaches that the origins of disease, […]