NY Times: Yoga Can Wreck Your Health. (Here Are 7 Ways To Avoid It)

contortionist-yoga

The recent New York Times magazine article “How Yoga Can Wreck Your Body” (William Broad, Jan. 5, 2012) has created an international controversy in the world of yoga. The article’s focus on reclusive yoga teacher, Glenn Black, a respected faculty member at the Omega Institute in Rhinebeck, NY, draws attention to the hazards of the […]

Great Yoga Books For Any Yogi

yoga-anatomy

Yoga Anatomy by Leslie Kaminoff What a great addition to the yoga canon! Leslie Kaminoff’s Yoga Anatomy (2007) offers a truly unique opportunity to look at yoga poses from the inside out. Kaminoff is the founder and director of the Breathing Project, a yoga studio focused on breath-centered practice, and is an expert in yoga […]