Diet Soda May Not Be Not Your Diet Buddy!


Until recently my husband who shall remain nameless, was easily sucking down 6 – 12 diet cokes a day! Running to the bathroom, constant stomach aches, bloating and gas was a nightly occurrence. An occasional indulgence would have been fine- everything in moderation. He would just as swiftly disregard my begging to stop drinking (what […]

Artificial Sweeteners Related To Weight Gain


People who want to lose weight may need to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their intake and body weight. The findings appear in the February issue of Behavioral Neuroscience, which is published by […]