Diet Soda May Not Be Not Your Diet Buddy!

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Until recently my husband who shall remain nameless, was easily sucking down 6 – 12 diet cokes a day! Running to the bathroom, constant stomach aches, bloating and gas was a nightly occurrence. An occasional indulgence would have been fine- everything in moderation. He would just as swiftly disregard my begging to stop drinking (what […]

Artificial Sweeteners Related To Weight Gain

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People who want to lose weight may need to pour that diet soda down the drain. Researchers have laboratory evidence that the widespread use of no-calorie sweeteners may actually make it harder for people to control their intake and body weight. The findings appear in the February issue of Behavioral Neuroscience, which is published by […]