An online resource for women's health. Informing and inspiring women to be fit for their future.
Sifting through pictures to write this column, I scope out new asana to explore each month. As I came across this photo of me in a Half Moon pose variation, my first thought (aside from how much I dig my rainbow pants, hehe) was that I couldn’t write about Half Moon again; I already had [...]
My introduction to yoga came through local gym Precision Fitness. I took my first yoga class there the same week I had my first date with my husband, whom I met at that gym. (We also live next door to it… I’d say the gym was a star-crossed place!) Bala Vinyasa Yoga teacher Lynda Waterhouse [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
