Going Solo, Kind Of!

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“When I let go of what I am, I become what I might be.” — Lao Tzu Dear Ask readers, I wanted you to be the first to know, (other than Tim Aten, the best “web guy” guru ever!) Askinyourface.com will be moving this week, into a brand new and much smaller home. It’s time, […]

Yoga & Snowshoeing? Yep!

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I forgot how intense and wildly invigorating an hour of snowshoeing can be. Plowing through a foot and a half of fresh angelic snow this morning, up and down the endless undulating hills of the neighboring golf course, took every ounce of power and perseverance I could muster. Of course, my son Ben and our […]

Sleep Is My Lover & 8 Habits Of Extremely Well-Rested People

My boy Louie, he get's it!

Heads down, sleep is the great love of my life. And, when all is said and done, I will proudly, reflect upon this holy accomplishment, (just as I do now) knowing that I was an extremely well-rested being and a grateful recipient of it’s healing gifts. My understanding and reverence for a proper nights sleep, […]