TA – DA! TADASANA (MOUNTAIN POSE)

mountain-pose

Asana Addict Tadasana Mountain Pose In the treasure trove of a book that is Light on Yoga, the author, renowned yoga teacher B.K.S. Iyengar, writes this sentence regarding Tadasana, or Mountain Pose: “It is…essential to master the art of standing correctly.” The art…? Of standing correctly? I don’t know about you, but when I think […]