An Intentional Life

intention

Many of us go through our days awake, but following patterns we’ve developed over the years. We are going through the motions, doing things at home, online, at work without much forethought. Contrast this with the idea of an Intentional Life: everything you do is done with consciousness, fulfilling one of your core values (compassion, […]

Free To Be Me: Awareness, Acceptance and Action

Acceptance

Pain is inevitable. Suffering is optional. —Buddhist saying I am a psychotherapist. I have the sacred privilege of witnessing the process of growth and transformation in my clients. It is holy work as I watch my clients move beyond limiting beliefs and learn to live more masterfully. My hope for them is that they become […]

Which Movies Do You Want To See This September?

contagion

Contagion Steven Soderbergh presents this look at what happens when an infectious disease threatens humanity through varied viewpoints from an ensemble cast, including Marion Cotillard, Matt Damon, Jude Law, Gwyneth Paltrow, Laurence Fishburne, and Kate Winslet. The Informant’s Scott Z. Burns provides the script. Genre(s): Action Run Time: 105min. Theatrical Release Date: 09/09/2011 Distributor(s): Warner Bros. Director(s): Steven Soderbergh Starring: Marion […]

Books To Bury Yourself In At The Beach

beach-books-ny-times

The beach book has undergone a makeover for 2011. As the season’s traditional big names and story lines run out of gas, new variations on old formulas have emerged. Want a story of power, greed and conspicuous consumption? Forget Hollywood; think hedge fund. Want a killer mystery? Forget that corpse in the opening chapter; think […]

Summer Blockbusters Releasing in June

mr-poppers-penguins

In June, when the heat and summer sun set in, escape to your local movie theater for a fantastic adventure in the A/C. Here are some movies releasing in June…there is something for everyone, whether you are a comic lover, action seeker, thriller lover, or comedy and family movie fanatic! Enjoy and let us know […]

5 New Movies We’re Dying To See!

night-at-the-movies

The movie award season is over for now and we are looking to see some new movies! We’ve compiled a list for you of a few upcoming movies in different genres so there will be a movie for everyone to get excited about! Whether you’re obsessed with crazy comedies, action thrillers, or dramas that make […]