An online resource for women's health. Informing and inspiring women to be fit for their future.
‘Men learn while they teach.’ ~Seneca the Younger It is a curious phenomena that when we try to change our habits — simplify our clutter, eat healthier, start exercising — the other people in our life don’t instantly want to be changed in the same way. It’s as if they had their own minds! Horrible [...]
No one on the planet lights my soul on fire the way my man does. It’s a fiery relationship—for better and for worse. I get so activated in his presence. I light up. Quite literally, I buzz. A fire roars deeply and passionately in my heart, for him. And sometimes that fire takes over—a burning [...]
I was recently interviewed for a magazine article and was asked, “Why do you think yoga is becoming so popular in our culture?” This question had me in inquiry for awhile, even after my interview. When I put the physicality of yoga aside (because I could go on and on about the physiological benefits of [...]
“We accept the love we think we deserve.” – Perks of Being a Wallflower I will admit to all of you, I’ve never been that great with accepting love. I’m good with showing love: buying special gifts for loved ones, giving compliments, telling people I love them regularly, etc. But accepting that someone truly means [...]
Every New Year resolutions are made — most of which are short lived — new declarations announced, and goals set. This year I decided to go big. I am committed to making 2013 the best year of my life, because… well, why not? I am 39, turning 40 in November, and I can’t come up [...]
My Sweet Husband, I have learned so much about you and I this past year and especially in these last several weeks since I fell and hurt myself badly. That fall was actually 8 weeks ago today. Let me back up though to almost a quarter of a century ago. Twenty-four years ago, this month, [...]
Relationships are not always easy. We all have many different types of relationships and people in our lives. We may have parents, grandparents, siblings, extended family, significant other or spouse, friends, best friends, co-workers, etc. I’ve always had an easy time making friends and enjoy the company of lots of different types of people. I [...]
Hmmm…What to share with our readers this morning? Of course my brain is buried in my computer searching and reading Sundays best and most interesting offerings around the globe. When suddenly, almost magically, the ping of my inbox calls attention to a wonderfully enticing gift – Rise, Shine and, Shag! Hurriedly (of course), I read [...]
Another September, another year of sending off our children to school, whether it is kindergarten or college. For me this is my 17th year, as I “send off” Colin to his 4th year of college. With the annual send off there is always a list involved — school supply list, book lists, clothing list, dorm [...]
I think as people, human beings, we need each other. Sometimes perhaps just for a short time. Once the time is over, when we no longer need each other, something forces you to split ways. I always wonder about relationships. As a firm believer that everything happens for a reason, sometimes I wonder why people [...]
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.
