An online resource for women's health. Informing and inspiring women to be fit for their future.
There is nothing standing in the way of your dreams today. Your challenges are not barriers but simply twists and turns in your story. Your mind is your only limitation. As Buddha said, “The mind that perceives the limitation is the limitation.” Release your mind’s fears and disabilities. Drop into the flow of intuition and [...]
As I wrote in my most recent book, Living as a River: Relating to someone as a “self”—on the basis of how we see them right now—is like seeing a video reduced to a single frame, or seeing a ball hurtling through the air in a freeze-frame photograph. It’s life-denying. It’s a static way of [...]
You don’t need to be a lover of Kundalini yoga or any other style of yoga, a religious zealot or super spiritual seeker to appreciate the depth and beauty of Ramdesh’s thought provoking inspirations. Ramdesh offers daily inspirations on Spirit Voyage.com to inspire and motivate those who are participating in the 40 Day Global Sadhana [...]
“Your job is not to seek for love, but to seek and find all the barriers within yourself that you have built against it.” -Rumi Have you ever noticed how easy it is to be hard on yourself? The inner child buried deep inside of us stores words of criticism from parents, teachers and peers. [...]
Take a look next time you’re eating a delicious meal at a restaurant, waiting in line, at the movies or even at a party. I’ll bet you that 90% of these people are staring at their cell phones. In fact, I used to have a friend that would constantly text other people while we were [...]
All religious preferences aside, this is a wonderful, timeless story for everyone to enjoy and share! Inspiration from Ramdesh and Jai-Jagdeesh – Day 13 of the 40 day Global Sadhana from Spirit Voygae.com Once a woman was going to visit her daughter and granddaughters high in the mountains of California. They planned to visit a garden [...]
Each year, warm breezes carrying sweet scents of spring invite us to experience life’s renewal. Nature gently nudges us — take a look around, the world is unfolding! If we pause to notice this transformation, then we may remember the nature of our existence: All is impermanent. Even the heavy frosts of winter’s dormancy melt [...]
Let’s face it, unless you are a world class skier or snowboarder, the winter months just aren’t as fun. What I really love is when the sun is shining, the birds are chirping, the flowers are blooming and the world just seems so much more alive. It can be such a drag to work out [...]
Yogi Bhajan said, “My request to you is do not let your calmness go. Do not let your peace of mind go. Be with the Guru through this time. Your spirit shall be content, and out of that contentment you’ll find yourself with a lot of richness. It is very essential at this time. The [...]
“The soul is dyed of the color of our thoughts. Day by day, what you choose, what you think, And what you do is who you become.“ – Heraclitus – Lets face it, we are all moving around too quickly from one meeting to another, one place to the next, our batteries running on empty and then [...]
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