An online resource for women's health. Informing and inspiring women to be fit for their future.
Throughout the day, across the community, women like you will make a difference. Sign up for one or more classes and treat yourself to an hour of exercise, meditation, and/or nutrition education with women who share a passion for our Jewish community. All ages and beginners are welcome in every class. Registration Information Stretch your [...]
Introduction to Yoga at Karma Yoga Sunday, March 18, 2012, 2:30 pm Karma Yoga, 3683 W Maple Rd, Bloomfield Hills, MI $60.00 Join us for a great opportunity to step into yoga! Introduce your body, mind and soul to feeling healthy, happy and whole this 2012. Four of our experienced teachers will lovingly guide you [...]
This Saturday, March 17 is St. Patrick’s Day! Whether you are Irish or not, it is just a great day to let loose and have a little fun. When else do you get to pinch someone if they aren’t wearing a certain color?! Here are some St. Patty’s Day events we found around town and [...]
Second Annual Uptown Film Festival Tomorrow, March 8, 2012, All day Palladium 12 Theatre, 250 N Old Woodward Ave, Birmingham, MI $10.00 The Uptown Film Festival, sponsored by Oakland County Film & Digital Media returns to Birmingham at the Palladium12 and Birmingham 8 Theatres, March 8-10th. A wonderful, three-day event celebrating Michigan filmmaking. The festival [...]
Join us as Nutritionist Gail Posner, R.D., M.S. (www.GailPosner.com) shares her strategies on mindful eating behavior, smart selections in the grocery store, and healthy restaurant tips. Gail will then offer advice on how to apply these strategies to busy lifestyles in order to achieve or maintain a healthy lifestyle. Merrill Lynch Financial Advisors Christopher Burke [...]
’10-Second Diet’ Author Book Signing at Hiller’s Sunday, March 4, 2012, 11:00 am Hiller’s Market, 6433 Orchard Lake Rd, West Bloomfield, MI FREE “The Diet Diva” and author of the 2010 release The Ten-Second Diet: A Technique You Can Master in Less Time Than It Takes to Read the Cover of the Book MernaLyn returns [...]
Sustainable Design Class Saturday, February 25, 12:00 pm The Community House, 380 S Bates St, Birmingham, MI $39.00 Instructor Milda Bublys will teach a Sustainable Design class at the Community House today. Learn how to use vintage, repurposed and found materials to create new designs of accessories and clothing. Learn how to turn a basic [...]
Bloomfield Twp Library hosts Investor Education in YOUR Community! Saturday, February 18, 10:00 am Bloomfield Township Public Library, 1099 Lone Pine Rd, Bloomfield Hills, MI FREE Made possible with funding from the Investor Protection Trust in Washington D.C., through the Michigan Office of Financial and Insurance Regulation, all Investor Education In Your Community courses are [...]
Start: February 18, 2012 12:00 pm End: February 18, 2012 2:00 pm Cost: $30.00 Venue: Warren Community Center Phone: (586) 258-2024 Address: 5460 Arden, Warren, MI, United States, 48092 Just because you don’t have much time doesn’t mean that you or your dinners have to suffer! It’s strange, but true: sometimes being short on time [...]
Be Healthy Michigan Friday, February 10, 6:30 pm The Community House, 380 S Bates St, Birmingham, MI FREE Stressed Out? Want more energy? Confused about what to eat? Join us for an evening of learning answers about these questions and more as well as a health panel to get answers to YOUR questions. Featuring demonstrations [...]
We are your online resource for women's health and fitness. We are passionate about informing and inspiring women to be fit for their future...
...and will be IN YOUR FACE.
