Allison’s Teaching Schedule May 13 -19

SQUAT for a Beautiful Bottom in April!      Check out my 20 Minute Body & Soul Workout – Perfect if you can’t make it to class!

Be Fit For Your Future!   The New Rules of Fitness For 2013  Check us out on Facebook, & please join our Facebook page if you haven’t already.

* Denotes 2 Classes

*Mon   5-13      800-830   Morning Yoga Flow  *830-930  Total Body Blast / PHGym

 Mon.  5-13      430-530    Karma 2 Slow Flow  / Karma Yoga 

 Tues   5-14      930-1045   Bhakti Vinyasa Flow  /Karma Yoga

 Wed   5-15     430-530     Karma 2  Slow Flow  / Karma Yoga

On vacation until May 31st!  See you then!

“Keep up and you will be kept up” ~ Yogi Bhajan

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