A Strong Core Starts Here – Change Your Life With This Powerful Morning Routine!
Check out my 20 Minute Body & Soul Workout – Perfect if you can’t make it to class! The New Rules of Fitness
*Thanks for checking in… I will be back to my regular teaching schedule starting Sat. Feb 15, 930 Karma 3 Flow
Sat. 2/15 930-1100 Karma 3 Vinyasa Flow/Karma Yoga
Tue 2/18 930-1045 Bhakti Vinyasa Flow /Karma Yoga
Wed 2/19 930-1040 Precision Barre Sculpt / Sports Club WB
Wed 2/19 430-530 Karma 2 Slow Flow / Karma Yoga
Sat. 2/22 930-1100 Karma 3 Vinyasa Flow/Karma Yoga
“Keep up and you will be kept up” ~ Yogi Bhajan
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.