Allison’s Teaching Schedule Feb. 17 – 22

A Strong Core Starts Here – Change Your Life With This Powerful Morning Routine!

Check out my 20 Minute Body & Soul Workout – Perfect if you can’t make it to class! The New Rules of Fitness 

 *Thanks for checking in… I will be back to my regular teaching schedule starting Sat. Feb 15, 930 Karma 3 Flow   

Sat.     2/15  930-1100      Karma 3   Vinyasa Flow/Karma Yoga

Tue     2/18   930-1045    Bhakti Vinyasa Flow  /Karma Yoga  

Wed   2/19   930-1040    Precision Barre Sculpt  /  Sports Club WB   

Wed   2/19    430-530      Karma 2  Slow Flow  / Karma Yoga 

 Sat.   2/22   930-1100      Karma 3   Vinyasa Flow/Karma Yoga

“Keep up and you will be kept up” ~ Yogi Bhajan

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