Foody Ways To Have a Rockin’ Fourth of July

Fourth of July is right around the corner. For most people this means BBQs, fireworks and lots of fun! How can you make the day we celebrate America’s independence special? Try these great tips and recipes and please share your own in the comments!


Make your own Red, White and Blue Popsicles

Cook Time:

4 hrs 5 mins


Servings: 6

3 cups vanilla yogurt

red food coloring

white food coloring

blue food coloring

wax paper

6 sugar ice cream cones

6 wooden popsicle sticks


1. To make a half dozen pops, tint 1/2 cup of the yogurt with red food coloring and 1 1/2 cups with blue food coloring. Leave the rest plain.

2. Make waxed paper cone liners by folding six 12-inch square sheets into triangles, wrapping each around a sugar cone, and using tape to hold the shape. Then place the paper cones inside the sugar cones.

3. Fill each cone with 1 tablespoon red yogurt, followed by 2 tablespoons white yogurt, then 3 tablespoons blue yogurt. Insert a Popsicle stick and freeze the pops until firm, about 4 hours, using the cone box with six circles cut out to keep them upright.


Patriotic Strawberries

All you do is melt some white chocolate chips in a bowl in the microwave, dip the fresh (washed) strawberries in the melted chocolate, wait til it dries, and then roll them in blue sugar! Super easy and SO cute.


Homemade Black Bean Veggie Burgers

Prep Time: 15 Min

Cook Time: 20 Min

Ready In: 35 Min


1 (16 ounce) can black beans, drained and rinsed

1/2 green bell pepper, cut into 2 inch pieces

1/2 onion, cut into wedges

3 cloves garlic, peeled

1 egg

1 tablespoon chili powder

1 tablespoon cumin

1 teaspoon Thai chili sauce or hot sauce

1/2 cup bread crumbs


If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.

In a medium bowl, mash black beans with a fork until thick and pasty.

In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.

In a small bowl, stir together egg, chili powder, cumin, and chili sauce.

Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.

If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.


Activity for the Kids and Kids at Heart

Everybody gets to carry the flag in this Fourth of July relay parade.

What You Need

Buckets of sand

Small American flags


To set up the race, divide the group into 2 teams. For each team, place a bucket of sand filled with small American flags (1 per teammate) on the far side of the yard.

On cue, the first kid from each team races to the appropriate bucket, plucks a flag, and marches back to his team as quickly as possible (no running allowed!) to tag the next person.

The game continues in this way until all the members of one team have returned to the starting line with a flag in hand. At day’s end, make everyone a winner by letting all the kids take home their flags as favors.

 Cute DIY Decorations

(Click on the photo for instructions on how to make these adorable decorations for your party!)





Share your favorite Fourth of July decoration, activities or recipes!

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