Getting Re-Motivated

stay-motivatedWell, after my yoga buddy moved in March and my yoga package ended, I just kind of stopped going. I also pretty much stopped working out on a regular basis.

It is now June. How time flies. Weeks become months and I get very used to sitting around watching TV instead of working out. Or letting my work schedule stress me out so I feel like I don’t have the time.

So last week I had a surge of motivation. After months of trying to decide which yoga studio I would go to, I finally decided to buy a package at a local studio I liked. Of course I wanted a yoga buddy to help motivate me to go, I knew that if the studio wasn’t close, I wouldn’t want to go either. I also knew I had to find a time each week to go to class where I couldn’t bail. It works out that there is a yoga class on Mondays at noon with a teacher I like. I go to the chiropractor every Monday around the same time that is just down the street from the yoga studio. What excuse do I have if I’m already right there?

I was also excited for June because I have been wanting to go back to Zumba for a while, but the lady I know who teaches didn’t have any class times that worked for me. Luckily, she added a few class times for June when I can go! I even enlisted a friend to come with me, so I am definitely excited to go again!

I also bought a Groupon for a studio not too far that teaches Zumba, yoga and other classes that I need to find time to check out. Very excited!

How do you keep yourself motivated?

To read more from Lauren, visit Lauren’s Thoughts and like Lauren’s Thoughts on Facebook.

Be Sociable, Share!

Related posts:

Love this post? Buy us a coffee to celebrate!

About Lauren

Comments

  1. Lauren! Your posts are motivational! I self-motivate when my body and inner focus are out of whack; and because that’s rather frequent, I try to keep myself in the ‘zone.’ How is Zumba!!!?

    • Thank you Shen! I haven’t been able to make it to Zumba yet unfortunately. I was going to go yesterday but the class was cancelled. What kind of exercise are you doing lately? :)

Speak Your Mind

*