Be Fit For Your Future
Thank you for joining us in April for “Celebrate Your Strength”! We hope you enjoyed our 30 days of inspiration and hope for an extraordinary future – one filled with love, joy, contentment and good health. For your convenience and continued enjoyment we have re-capped the daily posts into one, so you can look back to the articles that you may have missed or loved the most. Keep reading right here to revisit Celebrate Your Strength!  Please stay with us in May for MAY-ed For Fitness. Your healthy future depends on it!
April – Celebrate Your Strength Everyday This Month
Eating Well – Tips For Buying Healthy Food
Women & Weights – Start Lifting NOW!
Feeling Anxious? Try Breath Work!
The Art of Retreating: The Body and Mind Self-Repair
Indulge Your Cravings with Moderation and Healthy Foods
Sensing Spring – A New Beginning!
Finding Inspiration from Nature
Boot Camp Style Walking Workout
The Big Debate: Vegetable/Canola Oil Vs. Coconut Oil
Stand Up! Join HAVEN for Take Back the Night
Try a Flock of Crow Poses and See What Comes Up!
Release Your Mind’s Fears and Disabilities
Egg and Spinach Breakfast Tacos Recipe
Expectations of Sexual Availability
Your Body is Talking, But Are You Listening?
Be Inspired with Song and Dance
Love the Light of the Present Moment
Meet Allison Stuart Kaplan, Founder and Co-Editor in Chief of ASKinyourface.com.
Meet Lauren Stewart, Co-Editor in Chief of ASKinyourface.com.