Yogi Bhajan said, “My request to you is do not let your calmness go. Do not let your peace of mind go. Be with the Guru through this time. Your spirit shall be content, and out of that contentment you’ll find yourself with a lot of richness. It is very essential at this time. The majority of the world is living in a terrible fear. Nobody knows what is happening. There’s too much information available to process. That is not the way. Just feel within yourself content and satisfied, peaceful and unique.”
Sit quietly. Feel stillness within yourself. Let your only stimulation be your heartbeat. Pull your senses back into yourself. Let things be for a few moments. Just breathe.
Even a few moments can refresh you. Just a few breaths can relax you. It is the times; this feeling within you that too much is happening. The human brain is being asked to process more than ever before. Remember to stay calm and to hold on to whatever brings you peace.
Stay present to this meditation. Allow it to unfold. The irritation, impatience, or serenity it brings: judge none of it.
Do not let your calmness go.
“Keep up and you will be kept up.” ~Yogi Bhajan
Â It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us.
Sat Nam Global Sadhana Family,
Your heart is the seat of understanding. If the only tools you develop in this life are compassion and love, you will have mastered being a human being. Through love, you can merge with the Infinite. Through compassion, you can merge with the world. It is the key to becoming everything and nothing all at once.
“It is through the understanding that comes from the heart that the mind can realize the concept that Infinity is within us,” said Yogi Bhajan.
Fall in love with this mantra we are chanting; it will work better. Fall in love with your own life; it will go better. Fall in love with the beauty of who you are; you will live better.
My heart, I love you.
Blessings, Inspiration from Ramdesh and Jai-Jagdeesh
The version of the mantra we’re using in this sadhana comes from Jai-Jagdeesh’s new cd “The Expansive Spirit”.
This version of the mantra was created especially for the Indra Nittri Meditation, and Jai-Jagdeesh recorded it with the energy of the 40 Day Global Sadhana in mind.
1.Expand into Intuitive Knowing – Ek Ong Kar Sat Gur Prasad
2. Expand Through All Obstacles – Aap Sahaee Hoaa
3. Expand from the Heart Center – Aad Guray Namay