Global Sadhana Meditation At Karma Yoga – Day 34 – Plus Allison’s Latest Playlist

Thank you to the wonderful teachers at Karma Yoga for guiding us this morning as we chanted our way through day 34 of the global mediation. We are on a powerful and dedicated path to release fear and become conscious leaders in the world – join us!  Below you will find todays inspiration from Ramdesh- posted daily along with a beautiful poem by Ghandi. I’m also posting the playlist that I used in both classes this morning. You will find it at the bottom of this page – enjoy! Sat Nam – Love Allison


Mantra: Aadays Tisai Aadays (short version)

Complete Mantra:
Aadays Tisai Aadays Aad Aneel Anaad Anaahat Jug Jug Ayko Vays

“I offer you peace.

I offer you love.

I offer you friendship.

I see your beauty.

I hear your need.

I feel your feelings.

My wisdom flows from the highest Source.

I salute that Source in you.

Let us work together. For unity and peace.”

~ Mohandas Gandhi

Daily Inspiration from Ramdesh

Sat Nam Global Sadhana Family,

When I was a little girl, my parents took me on a trip to Universal Studios. There was an interactive “ride” where the host picked a child out of the audience to be a part of the movie, using a green screen. They choose me, and when I got up onto the stage, they asked me what my favorite movie was, so they could project it behind me and I could “be a part of it.”

My answer? “Gandhi.” The host of the ride was stunned. It was a simple moment in my life, but it be spoke a truth deep within my soul’s desires. I wanted to be a part of something that brought peace to this world, something that moved people to open their hearts, and act with peace and integrity. I still do.

And so I share with you this prayer from Gandhi for all of us, for our world, that says all the things I wish to say. I offer you peace and love and friendship. I promise to see your beauty and not to turn my head when I see your need.

Let us bow our heads to our hearts and act from a place of deepest integrity. Let us honor ourselves by allowing Source to fill our minds. Let us salute each other in peace and not in war. May we be brave enough to change all the things within ourselves that we would like to see changed in this world.

I’m up for it. Join me?

“Keep up and you will be kept up.” ~ Yogi Bhajan

Allison’s Playlist  - Available on Itunes and

Ek Ong Kar Sat Nam 7:50 Snatam Kaur Anand Bliss New Age 2 Mul Mantra 7:56 Snatam Kaur Anand Bliss New Age 2 The Time Is Now 7:47 Sat Purkh Nectar of the Name New Age 1 Love’s in Need of Love Today 7:06 Stevie Wonder Songs in the Key of Life R&B/Soul 25 It’s Gonna Be a Lovely Day 4:50 S.O.U.L. S.Y.S.T.E.M. The Bodyguard (Original Soundtrack Album) Soundtrack 1 Naam 6:16 Gurunam Singh & Simrit Kaur Silent Moonlight Meditation New Age 31 Have a Little Faith 4:35 Mavis Staples Have a Little Faith Christian & Gospel 1 Faith, Hope & Love 4:28 Beckah Shae Life Christian & Gospel 1 When You Believe 4:33 Mariah Carey & Whitney Houston My Love Is Your Love Pop 1 Hope 4:12 Faith Evans & Twista Hope – Single R&B/Soul 1 You Got Me 4:00 Colbie Caillat Breakthrough (Deluxe Version) Pop 1 I’m Yours 4:04 Jason Mraz We Sing. We Dance. We Steal Things (Bonus Track Version) Pop 1 Now That We Found Love 5:13 Third World 90′s Love Songs Electronic Rise Up Singing 3:35 Daisy May Mother Moon Country & Folk 43 People of Love 5:08 Snatam Kaur Celebrate Peace New Age Shine On 4:27 James Blunt All the Lost Souls (Deluxe Version) Rock 5 Peace Train 4:14 Cat Stevens Cat Stevens: Greatest Hits Rock 25 Mahamrtyunjaya Mantra 6:00 Reema Datta Truth Love Creation World 24 Lessons In Love, Hope, and Faith, Pt. 3 – Behind the Sun 6:26 Sister Hazel Heartland Highway Rock Grateful Devotional (Live Fusion) 3:24 Rickie Byars Beckwith The Love Project Pop 58 The One I Love 7:01 Sat Purkh Nectar of the Name New Age In the Light of My Soul 7:42 GuruGanesha Singh Pure Ganesh New Age Hallelujah 6:53 Jeff Buckley Grace (Legacy Edition) [Audio Version] Alternative 5 Aadays Tisay Aadays (Release Fear) 31:19 Snatam Kaur Release & Overcome New Age

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  1. Allison, thank you for this post of treasure! I only wish I could contact ASK in your face, but I am clueless about the ‘plug ins” However, this is a real joy!

  2. Thanks Al, for always being so open and giving as you share your wisdom, knowledge and kindness with all of us. We are blessed to have you as our teacher.

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