10-Minute Orange Treat

10-min-orange-treatIf you don’t know what to serve for dessert tonight…

Try this tangy dessert tonight. One serving contains just 81 calories!

10-Minute Orange Treat

Prep and Cook Time: 10 minutes


1/2 tsp grated lemon rind*

1/2 TBS fresh lemon juice

2 TBS honey

2-1/2 TBS low-fat yogurt

2 medium oranges

Optional: Top with orange zest


In a small bowl, whisk lemon rind, lemon juice and honey until the honey is incorporated.

Add yogurt and whisk thoroughly.

Peel and separate the individual sections of the orange. Be sure to remove the membrane covering from each section. Cut the sections into thirds crosswise. Place in 2 dessert bowls.

Spoon sauce over the oranges.

*Use an organic lemon for zest, if possible.

Serves 2

Courtesy of World’s Healthiest Foods.

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