21 Day Yoga Challenge: Day 17 – 20-Minute Core Focus

We are nearing the end of our 21 Day Yoga Challenge! Today’s 20 minute practice focuses on building a strong core and amazing abs. Focus on breathing, tightening your core, and practicing some amazing yoga today. Stay strong – we hope by now you’re craving your daily yoga!

Courtesy of Yoga Journal.

Here are some other workouts to focus on your core:

Day 10 — 20-Minute Core Focus

Power Up Your Life With Core Strength!

A Call To Your Core!

© Copyright 2011  Allison Stuart Kaplan  www.Askinyourface.com LLC

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