“What’s For Fitness Today?” Tip #28- Learn Positive Communication

Positive-CommunicationI hope my tips inspire you to love yourself and others, to wake up with a smile and a skip in your step and to live everyday with an abundance of peace, joy and ease.

Positive communication with others is one of the most important things you can master to have amazing relationships with yourself and others. Growth as a person will come when you learn to communicate effectively and become a kind and positive beautiful person you were always meant to be!

Learn the art of positive communication.

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

-Victor Frankl

Picture a ladder where written on the top rungs are the words: listen, understand, validate, love. On the bottom are the words: judge, blame, criticize, accuse. The top of the ladder represents ways of communicating that enhance your relationships. The words on the bottom rungs destroy them. Practice speaking to others from the top rungs of the ladder. It may take some practice but you will witness amazing changes in your relationships.

How we live our lives is how we live our days. —Anne Dillard

Be a love finder rather than a fault finder.

The loving are forever loved and kindness meets the kind. —Hallmark card

Brenda Strausz is a holistic psychotherapist with a practice in Southfield. She combines traditional and alternative techniques to help you live with more ease joy and freedom. Her belief in the healing power of love and forgiveness guides her work. She can be reached at dearbrenn@aol.com or www.brendastrausz.com.

© Copyright 2011  Allison Stuart Kaplan  www.Askinyourface.com LLC

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  1. Brenda; your posts are always inspiring to me, and I have visited your web site, too. I also adore Anne Dillard—wonderful writer.

  2. Shen, you are always so kind to offer such lovely comments. Thank you for your graciousness. Anne Dillard is awesome!! Be well and happy! love, brenda

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