Equipment Free Excerise: The Push-Up


Many women don’t do pushups because they think it isn’t feminine or sexy. I happen to believe that women doing pushups, can be very sexy! Perhaps, GRUNTING while performing a pushup isn’t sexy, it’s also not necessary! Personally, I don’t care for grunting. The primordial grunt tells me that you are not breathing correctly. Grunting tends to be a guy thing!

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