An online resource for women's health. Informing and inspiring women to be fit for their future.
Last month I spoke to a wonderful group of yoga teacher trainees about “Selfless Giving” and ”The Art of Anonymous Gift Giving.” They are actually one in the same. Their assignment for the next teacher training, a month later, was to give an anonymous gift, journal about the experience and hopefully send me an email [...]
Memorial Day is a good time to reflect on the sacrifices and services of the American soldiers and veterans and the U.S. military men and women. The American military is, has always been and will always recruit the best and finest of the crop of young men and women of the country and we will [...]
Good Morning – As today we salute and remember the men and women who paid the ultimate sacrifice for our country, I hope you and your family have a meaningful Memorial Day and I pray for the safe return of our brothers and sisters still deployed in foreign lands. Today I am especially remembering Roz Schulte [...]
Destination Closet Envy. Come have a drink, meet up with friends, try on fabulous clothes all for a good cause! Have you been to Closet Envy at the Boardwalk yet? It’s the spot to go for something newish and fun without putting a dent in your pocket book. They have something for every occasion; high-end [...]
Gardening is one tough yet gratifying job. Open up any home and/or garden magazine this time of year and the pages pull you right in with their abundant greenery, long, straight rows of gorgeous vegetation, sun shining, and decorative artifacts. Sometimes there’s even a shapely glass pitcher filled with lemonade, glistening with beads of moisture [...]
View the entire article: http://www.readthespirit.com/explore/695-meet-another-jane-pauley-pioneer-in-encore-careers.html Women of all ages compete in the Boston Marathon. Read The Spirit uses new media to explore religion, spirituality and values. Many of our readers and writers also are in the forefront of this creative work. Together, we’re trying to survive the collapse of traditional print media—and keep important resources in [...]
I recently attended a symposium conducted by the Department of Family Medicine at the University of Michigan. This two day symposium was dedicated to updating physicians, nurses, nurse practitioners, physician assistants as well as a host of integrated medicine practitioners on research and successes of incorporating integrated medicine in primary care. It was very exciting [...]
Are you bored with the same daily workout routine? Are you sick of paying high prices for a personal trainer? Or maybe you’re just still searching for a great life-changing fitness regime you can actually stick with. Now, Jordan Levin is IN YOUR FACE with CrossFit Bloomfield, the newest, hottest full body workout. CrossFit Bloomfield [...]
Looking for some help with your Memorial Day Party Plans? I’ll even set up on your platters! Let me deliver my Picnic Favorites: Rick’s BBQ Chicken ¼’s, Skewered Shrimp and Salmon Fillets Fingerling Potato Salad with fresh basil, shaved fennel and radish French Green Bean Salad with Roasted Peppers Grilled Vegetables Jasmine Rice Salad with grilled [...]
Golfers who have ever been the putt of a joke on the 18th hole have a new tool to help them master the fairways. It doesn’t involve a putting green or practice range. It’s yoga, and according to golfers, it can help improve your game. “My handicap has improved over the past couple of years, [...]
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