An online resource for women's health. Informing and inspiring women to be fit for their future.
10,000 Steps Together With Askinyourface.com Beginning Sun. May 16, ASK will start walking….Join Us! Do you have any idea how many steps you take on an average day? Did you know that walking 10,000 steps a day for one year can result in a 7-pound FAT LOSS from your body – thereby cutting your risk [...]
You Ask Dear Ruthanne, I am not married to a governor or a sports figure. Those are the types of men that seem to be having affairs. Or the type getting caught having affairs. My husband is a good man, a wonderful provider, a kind, hard-working man with high moral values, yet the other day [...]
Being a part of a yoga studio is more than doing yoga. It is about community. How we show up is what we project onto each other and the rest of the world. A yoga community gives us the opportunity to not only see ourselves through the eyes of each other, but to show up [...]
Sign up for Dunham’s Rewards Program on Askinyourface.com today and you will receive a 30% discount coupon via your email. It’s simple: go to our homepage and click on the Dunham’s ad – enter your name and email address and your 30% discount coupon will be on the way! If you haven’t been to the [...]
Fitness Boot Camp Style workouts never seem to lose their appeal for a good reason: Military inspired workouts obliterate calories. Built on three basic training principles – cardio, strength and agility – boot camp workouts require little more than your own body weight. Properly designed these workouts are more intense and more fun than traditional [...]
Dear Friends of Askinyourface.com We need your help! There is a garden growing in Pontiac! On a half-acre patch of earth, where a lawn once grew, The Haven Garden Committee has initiated a diversified vegetable garden and edible forest garden to provide fresh produce to the HAVEN Community and their neighbors. Without this plentiful garden the [...]
Greetings from Dr. Christiane Northrup, M.D. I am delighted to invite you to join me for the Inspiring Women Summit, an unprecedented teleseminar event featuring 52 women leaders and thousands of other inspiring women over 8 days – all for free. On May 3, 2010, I will participate on a featured panel during the Summit [...]
Great weather is finally around the corner, as is spring – the season for shorts, skirts and exposed skin. But nothing feels worse than when you’re hot, sticky, and flabby. After months of hiding in bulky layers and dodging the gym, it’s likely that your limbs are soft and stomach flabby. And with pasty, dry [...]
Former chef/owner of Emily’s, Tutto Bene and R.I.K.’s, Rick has put back the “lost ingredient” in prepared meals: Taste! Great Food! for Busy People Why grab “just something” to eat when you can enjoy nutritious, delicious, and affordable meals made fresh for you everyday? This is flavorful, wholesome comfort food – the way home cooking [...]
Get Styled at Closet NV Wednesday Evening April 28th 600-800 pm Fashion and Fitness Tips Wine Desserts Gifts and Goodies Closet NV Boardwalk 6889 Orchard Lake Road West Bloomfield Mi. 48322
We are your online resource for women's health and fitness. We are passionate about informing and inspiring women to be fit for their future...
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